Personal Training

Personalised one-on-one training or couples/friends training together.  Individually designed to ensure you achieve your personal health and fitness goals. Each session includes strength, cardio, core, posture and balance exercises. 

Pilates

Pilates develops the body uniformly, corrects poor posture, restores physical vitality, invigorates the mind and elevates the spirit.  Join Julia for a thorough workout and restore your natural form. Group and individual sessions available.

Group Fitness

Tired of doing the same class regime week in and week out?  Julia designs her group programs to foster strength, endurance, flexibility and conditioning.  They are based on functional moments to get fitter and stronger and for the mind and body’s benefit, no two classes are the same! 

Corporate Pilates

Achieve a balanced physique, correct poor posture, restore inner vitality, invigorate your mind and elevate your spirit. Restore your natural form. Lengthen and strengthen your muscles with Julia’s Pilates Class. 

Health Coaching

"Your Health is Your Wealth". If you want to improve your diet, have more energy, sleep better and change your lifestyle then talk to us today. Julia work as a guide by your side in a six month program design to be sustainable and effective. Changing habits takes time and patience. Give the body what it needs and the body will heal itself with our 6 month program - your worth it! 

SERVICES

A path to feeling good

Personal Training

One hour sessions - we recommend arriving 15 min early for a warmup for optimum results.

(can be booked in blocks of 10 and must be used within 4 months of initial purchase)

Personal training sessions are at Elanora Fitness.
PT  1 x (one session per week) $90 per session  / 10 sessions $900  + GST 
PT 2 x (two sessions per week) $80 per session / 10 sessions $800 + GST
PT Friends/couples - 1 x (one session per week) - $120 per class /  10 sessions $1200 + GST
PT Friends/Couples - 2 x (two sessions per week) - $100 per class / 10 sessions $1000 + GST
PT Semi Private ( 4 people) - 1 x (one sessions per week) - $140 per class / 10 sessions $1400 + GST
PT Semi Private ( 4 people) - 2 x (two sessions per week) - $120 per class / 10 sessions $1200 + GST

Pilates (Private & Duet)

One hour or 45min classes.

(can be booked in blocks of 10 and must be used within 4 months of initial purchase)

Personal training sessions are at Elanora Fitness.

Pilates Private - 1 x (one session per week) $90 per session / 10 sessions $900 + GST
Pilates Private - 2 x (two sessions per week) $80 per session / 10 sessions $800 + GST
Pilates Friends/couples - 1 x (one session per week) $120 per class / 10 sessions $1200 + GST
Pilates Friends/Couples - 2 x (two sessions per week) $100 per class / 10 sessions $1000 + GST

Fitness Classes / Group Pilates

Group  fitness & group pilates are usually 45min classes

As classes are run in different locations please enquire about pricing for a location that suits you.

Payment is per class or enquire about gym membership as group classes are included.

Corporate Pilates

Pricing is dependent on location, sizing of class and duration.

Please contact Julia with your enquiry or to register your interest. 

Health Coaching

2 sessions a month 45 min session - $150 a month.

PRICING

A path to feeling good

Odara Policies

Reservations

Pilates classes are always in high demand. To avoid dissapointment, reserve a space in each class that you wish to attend as there are limited spaces available.

Cancellations

In order to remove yourself from a private Pilates or Personal Training session, you must give at least 24 hours notice. If you give less than 24 hours or you don't show up to your session you will forfeit your session payment.

Hygiene

For hygiene purposes, socks must be worn at all times during your workout. We recommend specialised Pilates grip socks are available.

Mobile Phones

For the enjoyment of all participants in your class please turn off all mobile phones before your workout unless you are a doctor and you are on call for example.  

Pack Sharing

Packages are for individual use and cannot be shared.

Attending Multiple Locations

Pilates & Personal Training packs cannot be shared across different locations.

If you wish to attend multiple locations, we recommend either buying a pack at both locations or buying a pack at one and paying casually at the other location. 

Refunds

All Pilates & Personal Training packs are non-refundable.

 

Pregnancy & Injuries

Our regular workouts are safe for women to attend up to 12 weeks of pregnancy. Please notify us if you are pregnant, have a medical condition or have been injured in any way.

Privacy Policies

Any personal data relating to the submissions will be used solely in accordance with current Australian data protection legislation and will not be disclosed to a third party without the entrant's prior consent.

 

© 2018 BY ODARA FITNESS. DESIGNED BY HAPPY HOUR DESIGN.

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