In these sessions, you will learn strategies to actively and safely engage in healthy behaviour change and how to implement them in your life.
A health coach is your personal health cheerleader, guide and partner. I will help you implement lifestyle changes to improve your physical health and emotional wellbeing. A coaching relationship requires a commitment on your part and open communication between both parties.
DURATION: 1 hour
WHEN: Day & time organised
WHERE: Via Zoom or in prson at the park or cafe in North Narrabeen
INVESTMENT: $137 + GST
RESERVE YOUR SPOT NOW! You deserve it!
Health Coaching
In these sessions you will learn strategies to actively and safely engage in healthy behavior change and how to implement them in your life.
A health coach is your personal health cheerleader, guide and partner. I will help you implement lifestyle changes to improve your physical health and emotional wellbeing .A coaching relationship requires a commitment on your part and open communication between both parties.