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A path to feeling good

THE STORY OF HOW I SAVED MY OWN LIFE... AND HOW THIS COULD SAVE YOURS...



On my last day of work as a TV Producer Coordinator I could not imagine what was coming ahead. 18 years of a career in the TV industry, I had it all... An amazing apartment Extensive friends Fun & stability ... and yet there was a voice inside of me that kept shouting “it’s time to jump into the unknown.”

So I did.

I move miles away, learnt a new language and went deep into finding myself... a new career, a new man, a new life.

Resilience (and insanity) is the word that describes the 360o turn I did at 36 years old. Years of comfort. Paid work trips. Executive meetings in high heels. Lunches with champagne and VIP events.

...to then be a nanny, kitchen hand, cleaner and waitress, working 2 shifts a day to pay the rent of my 1 room in a shared apartments with flat mates.

I had some very dark rainy days, hiding tears after being bullied in the workplace, a 20 years old Aussie waitress laughing at my English and copying my accent to the other staff out the back as if I couldn’t hear.

WAS I CRAZY?! WHY WAS I PUTTING MYSELF THROUGH THIS...

Then I remembered how much courage it took for me to decide to change my own life.


I wanted a better life. I wanted to have a career that I loved. I wanted to find my mission in the world. I wanted to drive singing a song to work on a Monday morning not only on a Friday when I was leaving and could breathe again!

... and it was in that moment of courage that I decided to ring a local studio to asked for what I always wanted... “Is there still place at the Pilates Teacher Training course”?

AND IN THAT ONE MOMENT OF COURAGE, I SAVED MY OWN, I CHANGED THINGS FOREVER...

Fast forward ... I’m a Pilates JUNKIE instructor, Fitness instructor, Personal trainer and Health Coach.

I am a long term passionate obsessive researcher and studious of all subjects related to movement, diet, woman health and wellness.

And now specifically related to ... Woman over 40 ...because that’s where I am at too.

Healthily navigating my way through perimenopause.

I help ageless women to thrive, using movement and an holistic approach to pivot their lives making their bodies and minds strong again.

YOU CAN HAVE IT ALL.

I created Ageless Women Wellness package to help women JUST LIKE YOU! Over 40’s Ready to claim your life back. Radiant with energy again. And most importantly - have Happy & Fulfilled lives. If this sounds like you and you are ready to have the courage to change your own life too... Reach out... let’s come up with your individual pathway to the health, happiness and fulfilled life you want to lead.

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