A path to feeling good

Exercise is your Solution

Are you feeling sluggish?


No energy ?

Do you wake up every day with a new pain ?

Do you feel stiff ?

👉The solution is exercise.

2022 is happening. The time is now .

Need a hand ?


Someone that will listen to your needs, frustrations and map out a path with small steps to shift your habits ?

Modifications for your injuries and needs ?

A friendly kick in the ass ?

Let's chat

I am a Personal Trainer, Pilates and Fitness instructor, Health Coach - Institute of Integrative Nutrition.

I can work with you in person, at the gym, at the studio, outdoor at the park, or online.

I am looking forward to helping you towards your fitness goals


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