PREPARE TO SWEAT
STRONGER AND HAVE FUN.
WHAT PEOPLE SAY
“I came to Julia after suffering a nervous breakdown earlier this year. Julia has renewed my confidence, built inner strength and given me a bloody good thrashing of a workout each week. She has restored the old me. Our sessions are filled with grunts and laughter and most of all a sense of accomplishment as my fitness and body restores itself.” Louise
Pilates, Fitness & Wellbeing with Julia Comodo
Prepare to sweat, be challenged, stand taller, become more toned, flexible & stronger - but most importantly, to look and feel good, confident, proud and happy !
Julia Comodo is a Pilates Mat, Reformer and Studio Equipment Instructor, Fitness Instructor, Personal Trainer, Health Coach and founder of Odara Fitness located at North Narrabeen, Northern Beaches, Sydney, NSW.
She is known for her playful , positive and powerful coaching methods and is committed to helping people that want to improve their fitness, health and wellbeing to live a life that feels incredibly nourishing, energetic, successful ,exciting and balanced.
You will be exposed to the joy and satisfaction that comes from intelligent exercise and healthy lifestyle.
You will go to the next level of your fitness working with Julia by your side providing inspired support, delivering programs tailored to fit into your life to improve your fitness , diet and lifestyle. No matter what your start point is.
You will receive a program designed to your needs to help you reach your health and fitness goals and keep you accountable and motivated.
Services include one-on-one personal training, one on one Pilates, small group strength training, corporate sessions ( at your workplace) and health coach sessions. Click here for a comprehensive list of services or contact us for more info.
Mat, Reformer and Studio Equipment Pilates - Stott Trained and Certified.
Diploma in Fitness - Australian College of Sports and Fitness
Health Coach - Institute of Integrative Nutrition (IIN)- New York
Animal Flow Instructor
BA in Journalism
MBA in Marketing
Fitness - a path to feeling good
“The mind, when housed within a healthful body, possesses a glorious sense of power.”
- Founder of Pilates, 1939
Put simply, Julia Comodo lives her passion and wants you to too.
As a classically trained dancer Julia has a deep-seated passion for movement, patterns and how the human body works. After taking a break from ballet after 12 years, Julia discovered Pilates, the centre of her fitness thinking. Deeply inspired by Pilates creator Joseph Pilates, Julia lives and breathes by his philosophies and soon you will too.
Julia hasn’t always been a fitness guru though, she too has lived the hard and fast corporate world. In Brazil, Julia was a leading Journalist and knows what a stressful life we can lead day in day out. It is that understanding that spurs her to ensure you enjoy and get the most out of your workout.