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BE CHALLENGED

Real life solutions to help you achieve your goals
in a realistic and holistic way.

WHAT PEOPLE SAY

“I came to Julia after suffering a nervous breakdown earlier this year. Julia has renewed my confidence, built inner strength and given me a bloody good thrashing of a workout each week.  She has restored the old me.  Our sessions are filled with grunts and laughter and most of all a sense of accomplishment as my fitness and body restores itself.”  Louise

 
 

ABOUT ODARA

Pilates, Fitness & Wellbeing with Julia Comodo

Prepare to sweat, be challenged, stand taller, become more flexible & stronger - but most importantly, have fun! Julia Comodo is a Pilates Mat and Reformer Instructor, Fitness Instructor, Personal Trainer, Health Coach and  founder of Odara Fitness in Sydney.

 

She is known for her playful and powerful teaching methods and is committed to helping people that want to improve their fitness, health and wellbeing to live a life that feels  incredibly nourishing, energetic, exciting and balanced.

Julia has made her mission to expose her clients to the joy and satisfaction that comes from intelligent exercise and healthy lifestyle. She will take you to the next level working by your side providing inspired support, delivering programs tailored to fit into your life to improve your fitness level, diet and lifestyle. No matter what your start point is.

Julia is dedicated to being a knowledge resource on Pilates, Fitness, Health and Wellbeing. In her one on one classes, she will chat through your needs and design a program to help you reach your health and fitness goals and redefine them as you progress.

 

As a Pilates Instructor she brings some of the fundamentals, logic,  fluidity and intelligence behind every single movement to her personal training or group fitness sessions. 

 

Services include one-on-one personal training, one on one Pilates, small group strength training, corporate sessions (pilates at your workplace) and health coach sessions. Click here for a comprehensive list of services or contact us  for more info.

Julia's qualifications:

  • Mat and Reformer Pilates - Stott Trained and Certified

  • Diploma in Fitness - Australian College of Sports and Fitness

  • Health Coach - Institute of Integrative Nutrition

  • Animal Flow Instructor

  • BA in Journalism

  • MBA in Marketing

CONTACT

I am here to support you  to create and maintain long term life style changes for a healthier and happier life. 

juliacomodo@gmail.com

 

0431 576 595

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Northern Beaches,

Sydney NSW Australia

50 Kalang Rd, Elanora Heights

Contact me today to discuss your personal wellness goal.
 

PHILOSOPHY

Fitness - a path to feeling good

“The mind, when housed within a healthful body, possesses a glorious sense of power.”
Joseph Pilates,

- Founder of Pilates, 1939

Put simply, Julia Comodo lives her passion and wants you to too.  

 

As a classically trained dancer Julia has a deep-seated passion for movement, patterns and how the human body works.  After taking a break from ballet after 12 years, Julia discovered Pilates, the centre of her fitness thinking.  Deeply inspired by Pilates creator Joseph Pilates, Julia lives and breathes by his philosophies and soon you will too.

 

Julia hasn’t always been a fitness guru though, she too has lived the hard and fast corporate world. In Brazil, Julia was a leading Journalist and knows what a stressful life we can lead day in day out.  It is that understanding that spurs her to ensure you enjoy and get the most out of your workout.

 

© 2018 BY ODARA FITNESS. DESIGNED BY HAPPY HOUR DESIGN.

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